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Dancing Queens Miniworkshop November

Das Startwochenende in dein Dancing Queen Programm für ein Leben in Fülle, speziell für unsere Ladies mit Tanz – Fitness – Mindset – Routinen und das alles mit LIFETIME Zugang. Manchmal sind wir gefangen im Alltag und leben ohne Lebendigkeit und Inspiration. Antonia und Conny nehmen dich mit viel Schwung und Leichtigkeit mit in dein neues Lebensgefühl als Dancing Queen und in deine geniale Zeit. Die täglichen Einheiten sind so konzipiert, dass sie einfach und unkompliziert auch im Wind und Wetter des Alltags integriert und als neue Routinen etabliert werden können.

Unser Dancing Queens Programm hat bereits über 200 Frauen begleitet, um mit Tanz, Fitness, Mindset und Routinen ihrem Leben den gewünschten Schwung zu geben. Dein MINI Workshop für eine MAXI Wirkung in deinem Leben.

View Kurs details

Herzlich Willkommen, liebe Dancing Queen!

Unser Mini Workshop beginnt am Freitag, 05. November, mit unserer Kick-Off Live-Masterclass um 20:00 Uhr!

Den Zoomlink und die Aufzeichnung danach findest du unter Mini Workshop-Kick Off.

Kurs Content

Alles ausklappen

Herzlich Willkommen, liebe Dancing Queen

Alles was du wissen musst

Miniworkshop Kick Off

Tag 1: Raus aus der Starre – rein ins Leben

Sunrise – Kräftigung Mitte

Deine Aufgabe des Tages

Tag 2: Raus aus der Starre – in deine Erdung

Deine Aufgabe des Tages

Tanz

Afro 2 Lektionen

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0% Complete 0/2 Steps

Entdecke deine Weiblichkeit 1 Lektion

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Fitness

Sunrise – Kräftigung Mitte

Connys BIG 5 8 Lektionen

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Übung 1 – Aktivierung

Übung 2 – Sophia Loren

Übung 3 – Plank

Übung 4 – Sumo Queen

Übung 5 – Balance & Kräftigung

Universalübung

Plank – Ausbau

Mindset

Inner Bliss lange

Routine

Routinen – deine Vorwärtsformel für Wind und Wetter des Alltags

Glücksgewohnheit #1

Glücksgewohnheit #2

Closing

Mini Workshop Closing

So geht es weiter….

Responses

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