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Dancing Queens ,

DQ Woche 2: FUEGO, FUEGO – entfache dein Feuer 02.05.2021

Für all jene die sich fragen, war das wirklich alles? Das kann es doch noch nicht gewesen sein? All jene, die sich mit einem gedämpften Gefühl von Unzufriedenheit und Sehnsucht nicht zufriedengeben wollen und das nicht als Luxusproblem abtun. Für all jene, die ein Leben mit Freude, Tiefe, Sinnhaftigkeit, Wachstum und Erfüllung leben wollen. Du willst über Zeit, unser wertvollstes Gut, verfügen, um mit Energie und Enthusiasmus du selbst zu sein und damit andere glücklich machen. Komm mit uns vom Holzweg auf deinen eigenen Weg. Für ein Leben in Fülle. Resultate:

Abheben wie eine Rakete
Klarheit
Leisten mit Grenzen (und nicht ohne Grenzen)
Quantensprünge für außergewöhnliche Performance machen
In allen Lebensbereichen ein Leben in Fülle leben
Die ganz persönliche außergewöhnliche Mission und Vision leben
Lebendigkeit, Kraft und Begeisterung spüren
Strategien, tägliche Gewohnheiten und Mindset manifestieren

Entfache dein Feuer! òle

View Kurs details

Herzlich Willkommen in der Woche 2/4, liebe Dancing Queen!

Aufbauend auf deiner “YOU ARE ALL” Woche 1/4, starten wir mit unserer Kick-Off Live-Masterclass, am 02.05, um 20:30 Uhr!

Den Zoomlink und die Aufzeichnung danach findest du unter “FUEGO, FUEGO – Kick off Live”

Kurs Content

Alles ausklappen

Beginn 02.05.21 um 20:30

Allgemeine Informationen 1 Lektion

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Alles was du wissen musst

Vorübungen für deinen perfekten Start 2 Lektionen

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Enstpannung am Morgen

Der kleine High Heels Guide

Connys BIG 5 Ausbau 7 Lektionen

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Sophia Loren Variante

Hüfte aktivieren

Kombiniertes Tabata Training #1

Vierfüßler Stand für einen starken Rumpf und bessere Balance

FUEGO, FUEGO – Kick off Livestream

Tag 1: Abgelöscht – kein Feuer, keine Flamme Teil I 4 Lektionen

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Salsa – Keep the Rhythm (Move It)

Salsa – Keep the Rhythm mit Musik (Move It)

Salsa – Rhythm & Style mit Musik (Move It)

Tag 2: Abgelöscht – kein Feuer, keine Flamme Teil II 5 Lektionen

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Deine Aufgabe des Tages

Tag 3: Zündstoff – wie du das Feuer entfachst Teil I 3 Lektionen

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Deine Aufgabe des Tages

Körperreise zu deiner Dancing Queen

Tag 4: Zündstoff – wie du das Feuer entfachst Teil II 4 Lektionen

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Sunrise mit Musik

Deine Aufgabe des Tages

Tag 5: Abheben wie eine Rakete – Bitte anschnallen Teil I 5 Lektionen

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Deine Aufgabe des Tages

Diva Mini Routine

Diva Mini Routine mit Musik

Tag 6: Abheben wie eine Rakete – Bitte anschnallen Teil II 6 Lektionen

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Salsa Ladies Styling Basis Routine #1

Salsa Ladies Styling Routine #2

Salsa Ladies Styling Routine #3

Deine Aufgabe des Tages

Tag 7: FUEGO, FUEGO – dein inneres Feuer 1 Lektion

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FUEGO FUEGO – Closing Livestream

Es geht weiter: RISE, CHICA, RISE – weiblich, wild und weise Woche 3/4 & Woche 4/4

Responses

Evelyn 5. Mai 2021

LIebe Antonia, liebe Conny, ich bin ganz begeistert von der zweiten Woche! Was ich aber schon mal schreiben wollte: wäre es vielleicht wieder denkbar, dass wir eine Woche Pause machen vor Woche 3? Vielleicht geht es anderen ja auch so: ich arbeite viel und hätte gerne Zeit, die Dinge zu wiederholen, Bewegungseinheiten nochmal oder weiter zu machen…. Ich wollte das mal anmerken, vielleicht ist es ja eine Option!?
Euch lieben Dank für dieses tolle Konzept, auch wenn ich vieles noch nicht mache(n kann).
Ganz herzliche Grüße
Evi

Reply
1. Conny 5. Mai 2021
  
  Liebe Evi!
  Vielen Dank für die lieben Zeilen!
  Es freut uns sehr, dass du vieles von den Inputs brauchen kannst und intensiv studieren bzw. üben möchtest.
  Die 3. Woche beginnt erst am 16.5. – somit ist wieder eine Woche Pause 🙂
  
  Alles Liebe,
  Conny
  
  Reply
Conny 6. Mai 2021

Hallo ihr Lieben!
Heute war versehentlich noch ein Zoom Link eingtragen – allerdings war das ein Fehler – unser Meeting findet erst am Sonntag wieder statt.
Wir hoffen, es geht euch gut, und wir freuen uns schon sehr, euch am Sonntag zu sehen.
Alles Liebe,
Conny

Reply
1. Evelyn 8. Mai 2021
  
  Liebe Conny, wann treffen wir uns morgen? Wieder 21 Uhr? Das müsste ich schaffen und schön, dass wir wieder eine Woche Pause haben! Lieben Dank!
  
  Reply
  1. Antonia 9. Mai 2021
    
    20:30😀
    Liebe Grüße Antonia, im Namen von Conny
    
    Reply
Michaela 9. Mai 2021

Hallo liebe Conny und Antonia,
bei mir steht bei Closing Livestream ” available on 10.05.2021 5.00
ich dachte, dass heute Abend das Zoom Meeting wäre.
Für eine kurze Info wäre ich dankbar.
Sonnigen Sonntag
Michaela

Reply
1. Antonia 9. Mai 2021
  
  Hallo Michaela, das Meeting ist natürlich heute und es Ist ab 09.05 verfügbar. Bitte schau nochmals nach, ob es klappt? Danke und liebe Grüße Antonia
  
  Reply

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