Empowering individuals with personal health
Gently activating you body's self-healing capacity resulting in long-lasting change - inc stress, depression, unexplained pain, anxiety, energy levels.
Learn yoga and experience
wellness online
Online Access Anywhere
Enjoy our training programs in the comfort of your own home.
Over 700+ Courses
We host thousands of yoga and wellness instruction videos that are spread out into 700+ courses.
Goal-Oriented Teaching
Our training programs are goal-oriented to ensure that our students get the results they want.
Certified Instructors
Our online platform houses many of the known and veteran yoga instructor and health coaches from all over the world.
Free Courses
Featured Courses
More Courses
Our Instructors
Ella
Olivia
Madison
Elizabeth
Penelope
Health & Wellness classes helped me overcome my anxiety. I’ve never been so happy and confident! I found a support system in the community.
Dona Vitaz
Reviews from our customers
I have never felt so good about myself until I discovered Alicia's online courses. Yoga has really helped me understand my inner-self and improve my personality.
Having two jobs made it impossible for me to attend gym sessions. Subscribing to Alicia's program made my fitness and wellness dreams into reality! Her programs are really beautifully crafted.
These yoga and fitness classes are on another level! I have lost 25 pounds on the first 2 months and now I'm feeling more confident about myself and my body! Would definitely recommend a thousand times over.
My family and I enjoy the courses that instructors put up expertly. Every weekend, our family bonding would be yoga as instructed by the courses. I encourage every family to do the same!