LIVE Solo-Lektionen - Footwork Agilität - Social Dancing Academy

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Wichtige Infos zu den Live-Lektionen

14.06.22 – Die wichtigsten Essentials kombiniert 2 Lektionen

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Move & Groove Mobilisierung & Aktivierung

Essentials weiter kombiniert: Musicality, Bounce, Gegenbewegung und Groove (Pulse)

05.07.22 – Drills & Skills für Micro-Musicality 1 Lektion

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Footwork Drills für Micro-Musicality (Synkopen)

18.01.22 – Mobilisierung & Aktivierung (Dado´s Big 5 Drills) + Footwork Drills für Geschmeidigkeit (WCS +) 2 Lektionen

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Move & Groove Mobilisierung & Aktivierung – Dado´s Big 5 Drills

Footwork Drills für mehr Geschmeidigkeit (WCS+)

25.01.22 – S&R Leg Aktivierung + Footwork, Bounce und Gegenbewegung (Kizomba +) 2 Lektionen

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Sen.&Rec. Leg Aktivierung + Gegenbewegung

Smoothes Footwork, Bounce und Gegenbewegung (Kizomba +)

02.11.21 – Agilität bei Richtungsänderung + Salsa Move & Groove 2 Lektionen

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Agilität bei Richtungsänderung mit Bienen-Drill und Co.

Salsa Move & Groove

08.03.22 – Perfekte/r Schrittansatz & Gewichtsverlagerung + Anwendung im WCS, Ballroom, Tango, usw. 2 Lektionen

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Perfekte/r Schrittansatz & Gewichtsverlagerung

Anwendung im WCS, Ballroom, Tango, usw.

31.05.22 – Footwork: Cross-Positionen mit Power und Kontrolle 2 Lektionen

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Cross-Positionen – Tanzstil übergreifende Drills

Cross Positionen in Afro-Latin (Salsa & Co.) – Leider keine Aufzeichnung!

24.05.22 – Footwork Agilität & Gegenbewegung 2 Lektionen

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Footwork Agilität

Gegenbewegung mit Footwork kombiniert

29.03.22 – Footwork und Gegenbewegung Drills für eine geschmeidige und fliessende Bewegung 2 Lektionen

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Foot- & Legwork Drills für eine geschmeidige und fliessende Bewegung

Kombinierte Drills (Gegenbewegung & Footwork) für eine geschmeidige und agile Gesamtbewegung

16.11.21 – Flottes Footwork + WCS Move & Groove 2 Lektionen

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Tools für ein flottes Footwork – Uhr-Drill

WCS – Footwork – Hitch und Tools für geschmeidige Bewegung im WCS

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